How are Gum Disease & Diabetes Connected?

When you have diabetes, you’re more likely to develop a wide range of health issues. However, there are other ailments related to the condition you might not expect. For instance, did you know that diabetes also increases your risk of gum disease? That means your excess blood sugar can even affect your teeth and gums.

Thankfully, your local dentist can help prevent that outcome. Here’s a summary of the connection between diabetes and gum disease, including ways diabetics can avoid the latter.

The Link Between Diabetes & Gum Disease

As you may know, gum disease is inflammation of the gums around your teeth. It’s usually caused by plaque buildup due to bacterial growth in your mouth. Left untreated, this inflammatory disease can destroy your gums and lead to cavities, tooth loss, and even bone loss.

Perhaps surprisingly, diabetes doesn’t cause gum disease by increasing plaque growth. In fact, there’s no difference between the mouth bacteria of someone with it and someone without it. The real reason diabetes elevates gum disease risk is because it heightens your inflammatory response to these bacteria.

Consequently, people with the condition are more likely to develop gum problems. Research has even concluded that gum disease affects 22% of those diagnosed with diabetes.

Tips to Prevent Gum Disease for Those with Diabetes

Diabetes doesn’t have to lead to gum disease, though. With proper care, your teeth and gums can stay as healthy as they’ve ever been. Just try to follow these tips from now on:

• Avoid Acidic Drinks: Items like soda, energy drinks, and lemon water can erode tooth enamel. The resulting tooth decay would make gum disease more likely.
• Remember Daily Flossing: Floss once a day between each tooth, sliding up, down, back, and forth gently to avoid bleeding.
• Remember Daily Brushing: Brush your teeth and gum line for two full minutes, twice daily. When doing so, use a soft bristle brush with gentle strokes and ensure you reach all your teeth. The goal is to get rid of plaque buildup.
• Brush Your Tongue: After you’ve brushed your teeth, gently brush your tongue for a few seconds to rid it of bacteria.
• See Your Dentist Regularly: See your dentist at least twice yearly and report any possible signs of gum disease.

Though diabetes and gum disease have a strong connection, one doesn’t have to lead to the other. Talk to your dentist about better ways to manage your blood sugar levels and other preventive options.

About the Practice

EPO Dental Specialists is based in Richardson, TX. As led by Drs Javier Ortiz, Jan Ortiz, and Yaritza Vasquez, their team meets DFW’s advanced dental needs in one convenient location. Their on-site specialists perform endodontics, orthodontics, and periodontics quickly and effectively. You can trust that this office will let you enjoy the most efficient, precise, and comfortable dental care available. For more information or to book an appointment, reach them at their website or by phone at (972)-479-1200.